Time

Boredom and Stress as Enemies of Happiness

With the thesis of need and abundance as the cause of human suffering, Schopenhauer is still spot on long time after his death. But in the sphere of abundance, the existential boredom has been joined by the existential stress. As Schopenhauer diagnosed, abundance gives birth to existential boredom. This constantly drives us to prescribe new motives to the will, which leads to a continuous acceleration of society by increasing the satiety level and addictive behavior. The price of acceleration is the existential stress.

 The Myth of Normal, Trauma, Illness & Healing in a Toxic Culture

The Myth of Normal

Maté traces the roots of our current health crisis to the trauma and stress that are endemic in our society. He argues that these factors contribute to a range of chronic illnesses, including addiction, depression, and heart disease. Maté offers a path to healing that emphasizes self-compassion, understanding, and taking responsibility for one's own health. He argues that we need to create a society that is more supportive and less stressful in order to promote genuine health and well-being.